We love Krista! She cares about us and tries to make the class as adaptive as possible based on our needs that day or our future goals. She takes class very seriously and always takes notes to learn more about how our respective bodies work or areas we should focus or avoid during class. She understands body mechanics and the exact postures/stretching exercises to help us feel better. My husband suffered from low back pain for years and went through PT, acupuncture, massage, chiropractic... Only yoga once a week with Krista really helped him to recover! So glad I found her! 

Ethel B.