Welcome!

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My name is Krista Quinn and I am a movement reeducation coach, structural yoga therapist that specializes in designing programs as UNIQUE as you are to help you reach your goals sustainably.  

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I support you in: 

 

Improving posture and body awareness 

Reducing or eliminating chronic pain

Decreasing stress & balancing the nervous system

Approaching challenging Yoga asana in innovative ways 

Increasing strength & functional mobility

Achieving healthy lifestyle goals  

 

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Krista's teaching has reignited my love of Yoga.  Her classes are playful, challenging, and unique. She always has an interesting spin to offer and puts a lot of energy into individualizing her classes which allows students to progress quickly. She is very knowledgeable about the body and worked closely with me to heal a back injury. I can't say enough Krista is a gem in the Yoga world! ~Amy L.

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