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Welcome!

My name is Krista Quinn and I am a movement reeducation coach, yoga instructor & trainer that specializes in designing programs as UNIQUE as you are to help you reach your goals sustainably.  

I support you in: 

Improving posture and body awareness 

Reducing or eliminating chronic pain

Decreasing stress & balancing the nervous system

Approaching challenging Yoga asana in innovative ways 

Increasing strength & functional mobility

Achieving healthy lifestyle goals  

 

Friday: Weekend Release 7pm-8:15@Five Doors 
 
 
 

Public Classes

 

M&W: Vinyasa Flow 6:15-7:15pm @ Barre&Soul (Harvard)

 

 

 

Client Testimonials

We love Krista! She cares about us and tries to make the class as adaptive as possible based on our needs that day or our future goals. She takes class very seriously and always takes notes to learn more about how our respective bodies work or areas we should focus or avoid during class. She understands body mechanics and the exact postures/stretching exercises to help us feel better. My husband suffered from low back pain for years and went through PT, acupuncture, massage, chiropractic... Only yoga once a week with Krista really helped him to recover! So glad I found her! 

Ethel B.

Visit the blog!

Get started immediately 

with your free online assessment & 14 day free 

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